Food To Go

Place orders for cold food BEFORE 9AM for same day
All hot food orders need to placed a DAY AHEAD

Sandwiches and Wraps To Go

Sandwich Board

All sandwiches are freshly made with fresh baked bread, which may include sour dough, multigrain, whole wheat, stripe rye. All served with lettuce, tomato, cucumber, and our own house mayonnaise blend.

$7.15 each | gluten free bread + $.50

CHOOSE FROM

  • Black Forest Ham & Swiss
  • In-House Roasted Turkey with Edam
  • Salami Prosciutto & Mozzarella
  • Montreal Smoked Meat
  • In-House Garlic Roast Beef
  • Oven Roasted Bell Pepper, Grilled Vegetables with basil pesto
  • Avocado, Tomato, Cucumber & Swiss Cheese
  • Salad Filling: Our famous Curry Chicken Salad or savory egg or tuna

Specialty Sandwiches

Specialty sandwiches are made with a Le Pretzel baguette or a multigrain baguette.
Minimum order of (4)

$8.15 each

CHOOSE FROM

  • Roasted in house turkey, double smoked bacon, cranberry sauce, and Edam cheese
  • Roasted red pepper, portobello mushroom, sun dried tomato pesto, and provolone cheese
  • Grilled flat iron steak, with caramelized onion and Swiss cheese

Wraps

$7.35 each | gluten free  + $.50

CHOOSE FROM

  • Choice of Beef Fajitas
  • Curry Chicken
  • Grilled Vegetable
  • Egg Salad
  • Tuna Salad

Specialty Wraps

Minimum order of (4)

$8.15 each

CHOOSE FROM

  • Grilled lemon/rosemary chicken breast, bacon, with romaine lettuce, parmesan and roasted garlic dressing
  • Grilled chili lime flat iron steak, avocado, cilantro, black bean puree, cheddar cheese
  • Pickle beet, roasted cauliflower, pumpkin seed, apricot, mostarda (pear chutney) and arugula

Salads

Side Salads

$5.00/person

CHOOSE FROM

  • Classic Caesar
  • Greek Salad
  • Mixed Greens – with balsamic vinaigrette
  • New Potato – with grainy mustard dressing
  • Chopped Salad  – with lots of veggies and chopped romaine
  • Pasta Salad – with sweet pepper, artichoke, sun dried tomatoes, pesto vinaigrette
  • Quinoa Saladwith tomatoes, chick pea, cucumber, with cumin vinaigrette
  • Spinach Salad sun dried cranberries, pecan, and goat cheese in a tangerine vinaigrette
  • Three Cheese Tortellini Saladwith sweet pepper, pesto and sun dried tomatoes vinaigrette

BIG Lunch Salad

$8.25 each

CHOOSE FROM

  • Cobb Salad (GF)*
    Grilled chicken breast, boiled eggs, bacon, sweet pepper, avocado, feta cheese, and artisan lettuce with tangerine vinaigrette
  • Southwestern Salad (GF)*
    Grilled chili lime flat iron steak, tomatoes, cucumber, avocado, black bean and corn, romaine lettuce, with crispy tortilla strip and pumpkin seed and cheddar cheese, with a coriander dressing
  • Chicken Thai Noodles Salad*
    Grilled chicken breast, julienne of fresh vegetable, toasted peanuts, and crisp wonton strip in a ginger sesame vinaigrette

* Vegan Substitute: Grilled Seasoned Tofu

Sweets

$2.50 each

We constantly create new bar and cookie every week just call or check what’s new

CHOOSE FROM

House made assorted Sweet Bars

Buttery Date, Fudge Oat Bar, Peanut Butter Nanaimo, Espresso Brownie
(please note flavors change weekly)

Freshly Baked Cookies

Triple Chocolate goodness, Peanut Butter, Oatmeal Coconut Chocolate Chip, Oatmeal Cranberry, Pecan Chocolate and Coconut
NEW flavors every week!

Hot Entrées

24-hour notice required

$8.25 – $9.00 per person
  • Lasagna: Choose Bolognese, Vegetarian or Chicken with White Sauce *(GF available)
    Ricotta and spinach layers with mozzarella and parmesan cheese


  • Rotini with Grilled Vegetables in pesto sauce, asiago cheese


  • Chicken Penne , roasted chicken, sweet pepper, sundried tomato and artichoke in a light pesto sauce finish with asiago and parmesan (GF available)


  • Grown up Macaroni and Cheese, gouda, brie and edam with sundried tomatoes


  • Three Cheese Tortellini, with Italian sausage, in tomatoes sauce and baked with mozzarella cheese


  • Individual Pot Pie – Choice of chicken, beef, vegetable ratatouille


  • Stuffed Portobello with ratatouille vegetable topped with provolone cheese (GF) (Vegetarian)


  • Grilled Wild BC Salmon served with a mango salsa (GF)


  • Grilled Flat Iron Steak with sautéed mushroom and onion (GF)

  • Thai Beef Curry, sweet pepper, coconut milk, red curry sauce

  • Vegetarian Curry  with butternut squash, eggplant and chickpeas (GF) (Vegan)

  • Butter Chicken over jasmine rice

  • Chicken Creole  sweet pepper, onion, caper, in a light saffron tomatoes sauce (GF)

  • Grilled Flat Iron Steak with sautéed mushroom and onion (GF)

  • Beef Stroganoff served with delicate egg noodles

  • Thai Beef Curry, sweet pepper, coconut milk, red curry sauce

  • Vegetarian Curry with butternut squash, eggplant and chickpeas (GF) (Vegan)

  • Butter Chicken over jasmine rice

  • Chicken Creole  sweet pepper, onion, caper, in a light saffron tomatoes sauce (GF)

  • Beef Stroganoff served with delicate egg noodles